How do I prepare it?
Hydrate buckwheat through brief boil, drain, dry, and sterilize.
- Rinse buckwheat well.
- Bring water to a boil and simmer for 3 minutes.
- Drain thoroughly.
- Spread onto trays to steam dry.
- Add gypsum and lime.
- Load into jars.
- Sterilize at 15 PSI for 90 minutes.
- Cool and inoculate.


