How do I prepare it?
Hydrate oats through soak and simmer, mix gypsum, and sterilize.
- Rinse oats to remove starch.
- Soak for 10–12 hours.
- Simmer for 10 minutes.
- Drain and steam dry.
- Add gypsum and lime.
- Load jars and sterilize for 100 minutes.
- Cool and inoculate.


