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caterpillar fungus (Ophiocordyceps sinensis), photo
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Medicinal

Caterpillar fungusOphiocordyceps sinensis

yartsa gunbu

Ophiocordyceps sinensis parasitizes and mummifies moth larvae; its reproductive structure emerges from the caterpillar's head. It grows in alpine meadows and shrublands on the Tibetan Plateau and in the Himalayas. People look it up for its traditional use and research on preparations called cordyceps.[3][4][10]

Edible. Eat it cooked. Never eat a wild mushroom identified only from photos.

  • Season in Mexico
  • HabitatAlpine meadows and shrublands
  • FamilyOphiocordycipitaceae

How do you identify caterpillar fungus?

Reproductive structure
The stroma is dark brown or black and usually measures 4–10 cm.[2]
Caterpillar
The caterpillar is usually yellowish and measures 3.5–4 cm.[2]
Stalk
The basal portion is slender, with lengthwise grooves; it measures 2.5–8.5 cm long.[2]
Fertile head
The upper portion is slightly swollen and measures 1–2.5 cm long.[2]
Surface
The fertile head has a granular surface formed by perithecial openings.[2]
Host body
The caterpillar retains visible segments and legs.[2]

Can you eat caterpillar fungus?

It has traditional food use as a functional food. Wild specimens may contain arsenic, whose toxicity depends on its chemical form. A review also records prolonged bleeding after dental surgery and identifies a possible risk with anticoagulants. If you take these medicines or have surgery planned, tell your medical team about your consumption.[7][8]

What does research say about caterpillar fungus?

  • Trial in people[9]
  • Review of studies[10]
  • Review of studies[11]

These findings describe research. None of them is a recommendation to use it. If you take medication or have a disease, talk to your doctor.

Where and when does caterpillar fungus grow?

It grows on moth larvae buried in the soil of alpine meadows and shrublands. Its natural distribution is tied to the Tibetan Plateau and surrounding regions.[3][4]

Sources describe stroma emergence in late spring or early summer in its native region. A season in Mexico remains undocumented in the sources consulted.[4]

Sources place its natural range in China, Nepal, Bhutan and India, on the Tibetan Plateau and in the Himalayas. Mexican states remain undocumented in the sources consulted.[3]

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About the name

Cordyceps sinensis is the historical name used in many studies. The species is currently placed in Ophiocordyceps, within Ophiocordycipitaceae.[1][4]

Fun facts

  • The Tibetan name yartsa gunbu means “summer grass, winter worm.”[14]
  • Traditional collectors gather the fungus and caterpillar together by hand.[15]

Frequently asked questions

Sources

  1. Chinese Caterpillar Fungus (Ophiocordyceps sinensis) · iNaturalist
  2. What is the Chinese caterpillar fungus Ophiocordyceps sinensis (Ophiocordycipitaceae)?
  3. An attempt of DNA barcodes based geographical origin authentication of the Chinese caterpillar fungus, Ophiocordyceps sinensis
  4. A simple and effective method to discern the true commercial Chinese cordyceps from counterfeits
  5. Systematic analyses with genomic and metabolomic insights reveal a new species, Ophiocordyceps indica sp. nov. from treeline area of Indian Western Himalayan region
  6. Cordyceps militaris (MushroomExpert.Com)
  7. Determination of Arsenic Species in Ophiocordyceps sinensis from Major Habitats in China by HPLC-ICP-MS and the Edible Hazard Assessment
  8. Safety Considerations for Natural Products with Adaptogenic and Immunomodulating Activities
  9. Effect of Cs-4® (Cordyceps sinensis) on Exercise Performance in Healthy Older Subjects: A Double-Blind, Placebo-Controlled Trial
  10. Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
  11. Efficacy of Cordyceps sinensis as an adjunctive treatment in hemodialysis patients: a systematic review and Meta-analysis
  12. Linking resource supplies and price drivers: Lessons from Traditional Chinese Medicine (TCM) price volatility and change, 2002–2017
  13. Microscopic Authentication of Commercial Herbal Products in the Globalized Market: Potential and Limitations
  14. Ophiocordyceps sinensis
  15. Ophiocordyceps sinensis
  16. First report of emerging fungal pathogens of Cordyceps militaris in Vietnam

Written with AI help from the cited sources. A second model checked every fact against those sources and removed what they did not support.

Image credits

Photos are under free licenses (CC0, CC BY or CC BY-SA).

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